Hi I'm Irene and I was born in Norway but consider myself a woman of the world. At sixteen, I discovered freedom in the sky. Base jumping into the open air, playing with the clouds, I felt pure silence and a deep connection to my soul. From above, the earth looked like a vast mystery, and I felt joy and weightlessness fill my life.
At twenty-four, I entered an ashram in Virginia. Surrounded by beauty, I experienced how silence and the sounds of nature could take me deep within. The gentle daily rhythm, the chanting, the dance of community life, and the music of devotion touched me in a way I have never forgotten.
All of my life, I have explored the world through action and surrender, rock climbing, diving, skiing, flying, dancing, and immersing myself in pure frequency of music.
Each adventure brought me closer to myself, allowing me to teach how nature, silence, movement, and sound are powerful teachers.
Today, I bring all of these experiences into Sound & Silence Weekend Retreats. It 's a joy to create a space for you where you can pause, reconnect, and remember who you are ...in body, heart, mind, and soul.
My mission as a teacher is to empower and inspire my clients to live a life that is authentic, and fulfilling. I am here to support you on your journey towards deeper personal growth and transformation.
Holding retreats, womens circles and serving the game changers, has shown me how much we need to reconnect with ourselves and how much frequency alignment serves us all.
I work collectively with the retreat group, helping them to develop practical tools for achieving their inner peace and a higher frequency. I believe that nature allows a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.